THE METHOD

Designed and led by owner Nikki Carlson, Hype & Tone is a whole body, mat based fitness method with a boutique studio in Orange County, CA and an online studio reaching viewers worldwide.

Hype & Tone drips with high energy- low impact, strength training and glute shaping with an emphasis on deep core, rhythm and coordination. An intentional, well executed feminine method creating strong bodies, sharp minds with a continuous challenge.

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Move with us in-studio or online and begin your wellness journey alongside a supportive, like-minded community.